Easy coconut milk fruit smoothie that is ready in one minute and only needs three ingredients.

As the weather warmed in recent weeks, I found myself making smoothies again as my favored afternoon snack.

Lately, I’ve been making this very simple coconut milk fruit smoothie below that only has three ingredients.

It’s mildly sweet and loaded with healthy fats…a great option for children after school or anytime you need a super filling pick-me-up.

If you prefer fermented dairy as your base, try this strawberry banana kefir smoothie instead.

Coconut Milk Fruit Smoothie

Easy coconut milk fruit smoothie that is ready in one minute and only needs three ingredients.

Instructions

1. Place all ingredients in a food processor or blender.

Nutrition Facts

Coconut Milk Fruit Smoothie

Amount Per Serving (12 ounces)

Calories 520
Calories from Fat 342

% Daily Value*

Fat 38g58%

Saturated Fat 37g185%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Potassium 422mg12%

Carbohydrates 35g12%

Fiber 7g28%

Protein 3g6%

Vitamin C 50mg61%

* Percent Daily Values are based on a 2000 calorie diet.